Incorrect posture and zero physical exercises are deteriorating the quality of life largely. Such a lifestyle is responsible for chronic back problems, bone weakening, and troubles like spondylitis and muscular cramps. Which is why sit standing desks or height adjustable desks might help you largely. Since they reduce sitting hours, they are of great value in office culture.
Are Sit Standing Desks Worth The Money And Hype?
The answer is, yes. It is important to keep the body fluctuating between sitting, walking, standing, and running for overall fitness. And sit-stand desks are a perfect example of posture correction. Thus, sit standing desk Canada are quite worthy because of the following reasons.
- They reduce the risk of obesity
- They help in weight management because when standing, the body burns extra calories
- They increase the overall life span by keeping the body safe against chronic diseases that happen due to obesity
- No matter how surprising, they actually promote heart health by helping in the reduction of cholesterol
4 Types Of Sit Standing Desks That You Must Own
Now that you know the wonderful health benefits of sit standing desks, you might be wanting to try one yourself. So, no matter you’re an individual or an organization, the list of following 5 sit standing desks will be quite helpful in finding a perfect item.
- Sit Standing Height Adjustable desk ergo Riser ADR – This sit standing desk allows swift switching between 12 different height levels with the help of 2 smooth gliding knobs that have a jerk-free motion. Also, this desk is provided with extra space and racks to keep tablets, mobiles phones, and a laptop, other than just one 26″ wide flat-screen desktop/monitor.
- Electric Sit to Stand Adjustable Desk Riser Frame – This wonderful piece of electric sit standing frame can memorize 3 different height levels. Also, it works as an indicator with a memory alarm that reminds you when you need to change your position between sitting and standing.
- ISTANT™ Portable Adjustable Laptop Vented Table – This multipurpose adjustable table can be used as a breakfast table, gaming table, desktop table, standing table, study table, and book holder. The reason is simple, it can be fixed at multiple angles to complement different body positions. Also, since it is lightweight and has a foldable design, it is travel-friendly.
- DADR Deluxe Sit To Stand Height Adjustable Desk Computer Riser – This sit to stand table is 37.4″ wide and can hold up to 3 laptops/monitors. It can be adjusted to 5 different height levels between 6.5″ to 16.3″. Also, it flaunts an extra keyboard tray that is strong and spacious.